Sleep disorders occur when difficulties and complications interfere with the quality and length of sleep. One reason why it is so important to consistently have a proper night's sleep is because without it, other medical ...Read more
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Q: My allergies kick into high gear in the spring. Antihistamines and over-the-counter medications make me drowsy. What can I try that is more natural to stop my seasonal allergy symptoms?
A: It's springtime. Flowers are blooming, the sun is shining and the brisk spring breeze is scattering seeds, pollen and dust. Allergy season b... Read More